PBL Lesson this week

We are focusing on strategies that support us to de-escalate. Many strategies have been discussed; for example meditating, deep breathing, yoga, colouring etc. 

Gem Chat

What is mindfulness? Sometimes things can be TOO exciting and make your head spin! Slowing down and taking big breaths can help a lot.

The Imperfects Podcast

Follow the link to watch The Imperfects Podcast on The Resilience Project Website -  https://theresilienceproject.com.au/at-home/podcasts/

Have you ever felt excluded? Or like you don’t belong? It turns out that belonging is a fundamental human need. To thrive, we need to feel safe, we need to feel welcome, but very importantly, we need to know the tribe has our back.

In this Academy of Imperfection, Hugh, Ryan and Josh chat to founder of Good Human, Rana Hussain. Rana is a host of The Outer Sanctum podcast, a board 

member of Reconciliation Australia and consultant to a plethora of elite sporting clubs on bettering their diversity and inclusion strategies.

In this episode, she shares how to get curious in a respectful way, why listening is everything and how to live a life true to your identity. Ohh and there’s a pretty incredible love story in the ep as well!

Rana, it was an absolute joy, and you definitely left us better than you found us.

https://www.youtube.com/watch?v=7Sm17cBXrdo

 Positive Behaviour Comparison Data