PBL Lesson this week

We are focusing on our School Creed. Students will continue revising the meaning of the School Creed in classes this week.

Gem Chat

What is empathy? In The Resilience Project, it is important to show empathy. Being kind to other people is a special kind of magic, because it makes you feel good too!

The Imperfects Podcast

Follow the link to watch The Imperfects Podcast on The Resilience Project Website -  https://theresilienceproject.com.au/at-home/podcasts/

How does food affect our mood? Does diet actually impact our mental health? What is a gut micro-biome, and can we still eat a few chips without 

ruining it? In this Academy of Imperfection episode, we are joined one of the world’s leading experts on the relationship between what we eat, and how it effects our mental health, Professor Felice Jacka. 

And if can we trust anyone to get to the bottom of the vagus nerve ‘highway’; our hippocampus shrinking; our mitochondrial reaction to ultra-processed foods (don’t worry we didn’t know these words before either) – it’s her.

There was a lot to ‘digest’ in this chat (so to speak), but thankfully, there is so much we can do, by making informed choices about what we put in our bodies, to improve our mental health. 

https://www.youtube.com/watch?v=6GlViOMTc-s

Positive Behaviour Comparison Data